B-Complex

Vitamin B Complex - A versatile and multifunctional set

B vitamins play a vital role in maintaining good health and well-being. As building blocks of a healthy body, B vitamins have a direct impact on energy levels, its functioning brain and cell metabolism. The vitamin B complex may help prevent infections and help support or promote:

• cell health
• development of red blood cells
• energy levels
• sight
• brain function
• digestion
• appetite
• proper nerve function
• hormones and cholesterol production
• cardiovascular health
• muscle tone

B vitamins have a wide range of functions, including the ability to release energy through it metabolism and nervous system support. Low levels of B vitamins can lead to neurological and physical problems.

Those most at risk include developing children, older adults, people with certain health conditions that affect absorption, people with high alcohol intake, and people whose diets are low in B vitamins.

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