Safe Tanning

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    Solgar Chlorella 520mg (100veg.caps) - Detoxification, Immune Boost  Safe Tanning
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    Health Aid Oro Tan (60tabs) - Nutritional Supplement for Natural Tanning  Food Supplements
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    Forte Pharma Expert Bronzage (28caps) - Fast & Prolonged Natural Tanning  Food Supplements
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    Forte Pharma Expert Bronzage (56caps) - Fast & Prolonged Natural Tanning  Food Supplements
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Safe Tanning



Secrets for a quick and safe tan this summer!


We are lucky enough to live in a sunny country like Greece, so getting that coveted bronze tan is probably not a difficult task! But the bet is to achieve tropical tanning in a safe way...

We always use sunscreen!

Contrary to what most people may think, both the SPF (which indicates the maximum time you spend in the sun) and the sun filters against the UV radiation of the sunscreen are not inhibiting factors in your tan. They just help it to become gradually even, without burns, without the risk of dark spots, discolouration, premature aging and melanoma.  The only thing that differs depending on how dark your skin is, is the protection index you should choose Women with very fair skin should use a sunscreen with a very high protection factor, while those with dull and dark skin should use a lower protection factor.

Sunbathing with timer

It is preferable at the beginning of summer to sunbathe for short periods of 5 to 10 minutes. Gradually you can increase your time under the sun, without of course forgetting the necessary sunscreen emulsion or body oil. Definitely, avoid sunbathing during the midday hours (11:00 – 16:00), when the sun is at highlight of.

Extra Tip no1:
 Sunbathing by the pool or in the sea helps more because it reflects the sunlight.

Moisturization

Moisturizer is your friend! Do not forget to apply all over the body and face daily. This will extend the time period of your tan, preventing your skin from peeling. And of course you should not forget to hydrate your body often by drinking enough water, juices, tea or smoothies.

Extra Tip no2: There are nutritional supplements (Forte Pharma, Health Aid, Solgar ) that stimulate natural tanning and activate the skin's natural defenses, activating the body's melanin. They also help to prolong the duration of the tan, while at the same time protecting the skin.


Melanin - the substance that... turns black

The sun not only lifts our mood but also gives our skin a beautiful brown shade. This is due to the pigment melanin, which is also responsible for the color of our eyes and hair.