Slimming - Weight Loss

(26)
  • Already in cart
    Solgar Tonalin CLA 1300mg (60softgels) - Slimming & Weight Control  Fat Burners
    Διαθέσιμο
    Price: 32.99 €
  • Already in cart
    Health Aid Bodylean CLA Plus (30tabs & 30caps) - Slimming, Slim and Firm Body  Fat Burners
    Διαθέσιμο
    Price: 20.85 €
  • Already in cart
    Solgar Lecithin 1360mg (250softgels) - Weight Control  Lecithin
    Μη διαθέσιμο
    Price: 31.65 €
  • Already in cart
    Health Aid CLA Linoleic Acid (30caps) - Slimming, Weight Control  Fat Burners
    Διαθέσιμο
    Price: 14.43 €
  • Already in cart
    Lamberts Performance Whey Protein & Magnesium Banana 1000gr - Whey Protein & Magnesium (Banana flavor  Muscle Mass Increase
    Μη διαθέσιμο
    Price: 80.68 €
  • Already in cart
    Lamberts Performance Whey Protein & Magnesium Chocolate 1000gr - Whey Protein & Magnesium (Shock flavor  Muscle Mass Increase
    Διαθέσιμο
    Price: 80.68 €
  • Already in cart
    High 5 Zero Sports Berry (20eff.tabs) - Electrolyte energy tablets  Slimming - Weight Loss
    Διαθέσιμο
    Price: 6.47 €
  • Already in cart
    High 5 Zero Sports Cherry / Orange (20eff.tabs) - Electrolyte Energy Tablets  Slimming - Weight Loss
    Διαθέσιμο
    Price: 6.47 €
  • Already in cart
    Now foods L Carnitine 500mg (30veg.caps) - Carnitine, Heart Health, Weight Control  Carnitine
    Μη διαθέσιμο
    Price: 17.85 €
  • Already in cart
    Olympian Labs CLA 3000 mg (90 softgels) - Linoleic Acid, Slimming  Fat Burners
    Διαθέσιμο
    Price: 43.87 €
  • Already in cart
    Lanes Kcaligram CLA 1600mg (60tabs) - Fat burning  Fat Burners
    Διαθέσιμο
    Price: 15.79 €
  • Already in cart
    Life Extension Super CLA Blend with Sesame Lignans (120 softgels) - Conjugated Linoleic Acid, Fat Reduction  Fat Burners
    Μη διαθέσιμο
    Price: 57.42 €
  • Already in cart
    My Elements Lipo X7 Orange-Pineapple Powder (300gr) - Fat burning (pineapple-orange flavor)  Green Τea
    Διαθέσιμο
    Price: 16.79 €
  • Already in cart
    NamedSport Acetyl L-carnitine (60tabs) - Carnitine, Fat Loss  Slimming - Weight Loss
    Διαθέσιμο
    Price: 27.03 €
  • Already in cart
    Power Health 35% High Protein Diet Bar, Cocoa & Almond (60gr) - Dietary Bar Protein, Cocoa & Almond  Slimming - Weight Loss
    Διαθέσιμο
    Price: 3.28 €
  • Already in cart
    Power Health 35% High Protein Diet Bar, Banana (60gr) - Dietary Bar Protein, Banana  Slimming - Weight Loss
    Διαθέσιμο
    Price: 3.28 €
  • Already in cart
    Athletika Sport Nutrition Duravol (50 caps) - Nutritional Supplement for Increasing Muscle Mass  Muscle Mass Increase
    Διαθέσιμο
    Price: 57.88 €
  • Already in cart
    Solgar L-Carnitine 500mg (30tabs) - Slimming, cardiovascular health  CLA
    Διαθέσιμο
    Price: 28.28 €
  • Already in cart
    Lamberts Green Tea 5000mg (60tabs) - Green Tea for Slimming & Detoxification  Weight Loss
    Διαθέσιμο
    Price: 24.64 €
  • Already in cart
    Health Aid L-Carnitine 550mg (30tabs) - Carnitine, Energy, Heart Health  Carnitine
    Διαθέσιμο
    Price: 27.65 €

More options for you

Slimming - Weight Loss



5+1 Secrets for weight loss

It is good to make something clear from the beginning: There are no magic formulas for quick or easy weight loss! Losing weight and extra pounds is a process that requires time, patience and persistence. We know it sounds like a cliché, but it is a reality that we have to accept and adapt to. if we want to achieve our goals.

Homemade food

The first step is to choose only homemade food. If we take the time to cook our own food, we will have the opportunity to fully control the situation. Thus, we will be able, where necessary, to replace some materials with other healthier substitutes, thus reducing the total calories.

Limiting sugar

It is a fact that in our daily lives, we end up consuming a lot of sugar, many times without realizing it. For example, there is a high sugar content in carbonated drinks, but also in common snacks such as cookies and candies. For those who cannot live without sweets, one solution is to replace them with fruit, or even limit sweets and added sugar in drinks.

Fruits and vegetables

There is no doubt that our body needs vitamins and minerals. The best source for these nutrients is, of course, fruits and vegetables. There are various snacks that we can choose when we feel hungry, such as boiled vegetables, a fruit salad or a delicious smoothie.

We avoid alcohol

Alcohol harms our body in a variety of ways, one of which is the many and unnecessary calories. Drinks have so many calories, that more can only be found in olive oil and fat! Some more unpleasant consequences of excessive consumption are damage to the liver, heart and kidneys. So, we drink in moderation and when we are on a diet, it is better to avoid alcohol altogether.

Gymnastics

In order to lose weight, not only changes in our diet are enough, but physical exercise is also important. It is good to choose a form of exercise that pleases us and not to see it as a chore. Running or daily walking can contribute significantly to weight loss. If you're a gym guy, you can only get benefits from weight training! 

Sleep well

The more we sleep, the less we eat. In fact, this is a result of the hormone levels in our body. The full interpretation is as follows: if we have not slept well, then we lack energy. As a result, we eat more to make up for the energy we lack. The secret is to sleep at least 8 hours every night to successfully lose weight.