Boswellia also known as Indian frankincense
Boswellia Serrata is a resin renowned for its aromatic and medicinal properties. There are 16 species of Boswellia, among them are included Boswellia Sacra (frankincense), Boswellia carterii (or Boswellia carteri ), and Boswellia serrata. Boswellia serrata in particular has been widely studied for its significant medicinal benefits. This reputation lies in the intense anti-inflammatory action it presents.
Benefits
- Treats arthritis and the pains associated with it
- Improves bronchial asthma
- Improves joint health
- Helps with ulcerative colitis
- Protects the liver
- It has also been shown to be beneficial for osteoarthritis of the knee
- Helps treat chronic inflammatory diseases
- Reduces joint swelling
- Heals back pain
- Treats and prevents rheumatoid arthritis
- Increases joint mobility by lubricating the joints
- Protects cartilage and connective tissues