CLA

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    Solgar Tonalin CLA 1300mg (60softgels) - Slimming & Weight Control  Fat Burners
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    Price: 32.99 €
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    Health Aid Bodylean CLA Plus (30tabs & 30caps) - Slimming, Slim and Firm Body  Fat Burners
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    Price: 20.85 €
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    Health Aid CLA Linoleic Acid (30caps) - Slimming, Weight Control  Fat Burners
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    Price: 14.43 €
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    Nature's Plus Mega CLA 1200 (60softgels) - Slimming, Weight Control  Fat Burners
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    Price: 49.45 €
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    Now Foods CLA 800mg (90softgels) - Linoleic Acid, Weight Control, Weight Loss  CLA
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    Price: 27.31 €
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    Now Sports CLA Extreme 750mg (90softgels) - Fat burner with guarana & green tea  CLA
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    Price: 43.72 €
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    InoPlus Slim Fit CLA & L-Carnitine (2 x 20eff.tabs) - CLA & L-Carnitine, Slimming  CLA
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    Price: 13.94 €
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    Doctor's Formulas CLA Plus 1250mg (60 softgels) - Slimming and Muscle Growth  CLA
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    Price: 11.94 €
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    Lamberts Performance CLA Sport 1000mg (90caps) - Linoleic acid to boost metabolism  Fat Burners
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    Price: 23.13 €

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CLA

CLA: The Benefits in Lipolysis


Among the most paradoxical but also remarkable, latest scientific research data, are those concerning se particular types of fat, which not only should not be avoided, but instead may prove useful and effective in maintaining health us. We are of course referring to conjugated linoleic acid or better known as CLA which contrary to what we know about the dangerous and harmful fats, has a beneficial effect on our body.

CLA

 

What is CLA

Linoleic acid (also called linoleic) is a common omega-6 fat in the Western diet. It is found in large amounts in certain vegetable oils (corn oil, sunflower oil, soybean oil) and in smaller amounts in various processed foods.

Benefits

The activity of CLA is not limited to a single action. CLA has been shown to contribute to immune and heart health to some extent, but its action is also considered important in order to ensure a good ratio of fat to muscle. Researchers have found that CLA has two main sites of action: adipocytes, the main place where fat is stored in the body, and skeletal muscle cells, the main place where fat is burned for energy.

According to studies, CLA reduces body fat as follows:

  • Reduces the amount of fat stored after eating
  • Increases the rate at which fat is broken down in fat cells
  • Increases the rate at which fat is burned

The way CLA works is to promote the reduction of body fat and therefore can improve its composition. Equally important is that it helps maintain muscle mass resulting in a better balance between fat and muscle tissue in the body. Since muscle weighs more than fat, people who supplement with CLA are more likely to see an improvement in their body composition than a dramatic decrease in body weight.

CLA before or after food?

CLA supplements are an ideal way to complete a balanced diet. Simply consume after each meal, for best results.

The best CLA

In our online store you can find supplements CLA of the best known food supplement companies such as Solgar, Lanes, Now Sports, Lamberts , Quest and Health Aid and at the best market price.