The best cold drinks
Every fall and winter the scene is the same. The body easily surrenders to the symptoms of the flu, as a result of which we suffer for days with a runny nose, cough, sore throat and the fever. If you don't want to resort to medicinal preparations this year, turn to nature< /span>. Turn to the power of herbs to overcome the flu in alternative ways, and stimulate your body with the right drinks.
- Sambucus: It is expectorant and mucolytic and calms coughs. Its decoction is diaphoretic, which is why it is used in colds, sinusitis, bronchitis and fevers. Gargles from its infusion relieve pharyngitis and sore throat.
- Green tea: It is known for its antioxidant properties. It helps digestion and slightly strengthens the central nervous system. It is considered one of the most important drinks that strengthen immunity and deal with viruses and colds.
- Eucalyptus: Powerful antimicrobial, antibiotic and antipyretic. It helps with sore throats, while steam inhalations soothe asthma and acute and chronic bronchitis.
- Sage:Whether it is an itchy feeling in the throat or difficulty swallowing or discomfort in the tonsils, sage with its antiseptic action is beneficial.
- Ginger: It is an excellent remedy for sore throats, as it has antiseptic and emollient properties. In addition, it acts as an antipyretic, relieves cough, facilitates respiratory function and relieves joint pain.
- Thyme (Thymus vulgaris): Its anti-inflammatory, antipyretic and expectorant properties make it an ideal herb for colds.
- Anise: Facilitates respiratory function. Caution: May cause allergic reactions (e.g. skin, respiratory) in people hypersensitive to anise or menthol.