Different options for every need
If you are confused by so many different options this guide will help you choose the one you really need. Each form and type of protein serves a different purpose and you need to target where you want to put more emphasis.
Whey Protein
It is probably the most popular, with this protein you get the best your body can absorb to build its muscle mass. Ideally take it before and after training. It is absorbed very quickly by the body and has a low content of glutamine.
Isolate
Whey protein isolate is a more expensive form of the Whey protein we saw above. It is a higher quality protein and has a greater biological value. It has been specially modified so that contains very low percentages of fat and lactose.
Hydrolyzed
It is rapidly absorbed by the body. The process of hydrolysis reduces the occurrence of allergies, as all allergenic elements (e.g. lactose) are removed
Casein Protein
It is a slow-absorbing protein supplement with a relatively strong taste. Ideal for bedtime as it is slowly absorbed by our body providing the necessary amino acids during the night.
Proteins bulk
These are proteins that promise fast results in terms of muscle gains. They contain large amounts of carbohydrates and therefore many calories, so they can easily add a few pounds.
Egg protein
This protein is one of the purest sources, since the egg white has a high protein content. It is absorbed by the body in an intermediate way. It's not as fast as whey protein, but it's faster than casein. With this choice the muscles in your body are kept in constant growth. Egg protein is the ideal alternative for those who are lactose intolerant.
Beef protein
It comes from beef and all animal fat has been removed from the protein. So it digests very quickly and is the ideal alternative to whey protein if you have a milk allergy.
In our online store you can find the protein that suits your sports profile through a huge variety of the best-known and quality sports supplement companies such as Lamberts, Xendurance, First Endurance, Ehthic Sport, High 5, SCN Nutrition, etc.