What can we do for fresh and cool breath?
You must have had the chance to talk to someone who has bad breath. But how sure are you that you don't have the same problem? Most of us suffer from bad breath from time to time. The most common reason for this is our teeth, the care and control of which we often neglect.
Brush your teeth after every meal
It is very important to brush your teeth regularly, to effectively fight germs in the mouth. This should be done after every meal, if possible, to remove food debris stuck between the teeth that is usually responsible for bad breath.
Clean up the language
We often forget it, but the tongue also contains bacteria! Gently brush the rough surface of the tongue to get rid of dead cells.
Water is always our friend
It is important to drink at least 1.5 liters of water every day, on the one hand, to properly hydrate the body, and on the other hand, to fight bad breath. Hydration is essential to have "fresh breath" since, for example, bad breath in the morning is largely due to a lack of hydration.
Washes with oral solutions
Mouthwashes are effective in treating bad breath and fighting bacteria.
Dental floss
Flossing is useful for cleaning the teeth from food residues.
Visit your dentist
Visit your dentist once every six months to have your teeth cleaned and checked. If your gums and teeth are in good condition this will also be reflected in your breath.
If you want to talk without covering your mouth CB12, Alibi, Herb Fresh, Frezyderm, and Emofresh have a wide variety of candies, gums, mouthwashes and sprays that neutralize the agents that cause bad breath leaving a feeling of freshness that lasts...