Resveratrol: The Secret of Youth
Resveratrol is a compound found naturally in the skins of red grapes and other dark fruits such as pomegranates, blackberries and cranberries, and is one of the main components of red wine. It is considered to have anti-aging, antioxidant and anti-inflammatory properties.

The benefits
Numerous studies show the
beneficial effect of resveratrol on the cardiovascular system, since it reduces overall pressure and prevents the oxidation of LDL (bad cholesterol), that is, preventing the formation of atheromatous plaque.
Also, various researches have shown that resveratrol, by activating a special group of gene proteins, the sirtuins, can lead to the optimization of biomarkers required for better functioning of the body such as
increasing cellular sensitivity to insulin and
balancing blood sugar levels.
Newer studies also indicate new beneficial properties in the following areas:
- brain functions,
- muscular strength,
- eye health and
- bone health