HOW TO FIGHT SEASONAL HAIR LOSS
Seasonal hair loss can occur at any time, even if you have never been affected before. Help slow it down by adopting some simple, daily habits.
Start by paying attention to the hair care you use.
- Choose shampoo that is gentle on your hair and scalp.
- Keep your hair down or loose and not tied tightly or in braids, which can cause hair fibers to become brittle.
- And, most importantly, pay more attention to your diet.Vitamins and minerals play a fundamental role in maintaining a normal hair cycle, especially in the renewal of the matrix cells of the hair bulb, which divide rapidly . Sufficient amounts must reach the scalp to provide it with enough nourishment and encourage proper hair growth. During seasonal changes, nutritional supplements containing B vitamins, sulfur amino acids, zinc, iron and selenium can be an effective adjunctive treatment against seasonal hair loss.