Energy Products

Energy Products for Athletes - Give your body a boost.

Energy gels and sports drinks serve the same purpose: to replenish lost nutrients, especially carbohydrates and electrolytes. All the fancy marketing aside, they are essentially sugar water of varying concentrations and provide simple sugars that can be quickly converted to glycogen.

An energy gel provides carbohydrates in a highly concentrated solution and requires water intake to aid digestion. And a sports drink does the same but in a more diluted mix and ideally should also hydrate the body.,

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