Pregnancy Vitamins

Which vitamins are necessary during pregnancy?

Undoubtedly, a proper and balanced diet during pregnancy that manages to meet the needs of the mother and the fetus is the most valuable gift that any mother could give to her child.

The basic vitamins of pregnancy that should not be missing from the diet of the expectant mother

• Iron : transports oxygen in the blood and is necessary especially for the pregnant woman
• Calcium : is necessary for the development of the baby's skeleton.
• Folic acid : Offers better iron absorption and protection of the fetus
• Vitamin 12 : essential for the proper functioning of the nervous system
• Vitamin C : maintaining good health of teeth, skin and bones