Proteins for Muscle Gain

Proteins bulging and striations

If our goal is to increase our muscle mass, protein powder is definitely the first thing that comes to mind span>. However, when it comes to choosing a protein, we always wonder which of the two basic categories: bulk or protein we should choose.

Protein volume: information

Bulk protein aims to increase body weight and body strength. In relation to linear proteins, it contains a greater proportion of carbohydrates. In essence, the ratio of proteins and carbohydrates is what determines the classification of the supplement as a bulking or building protein.

Why choose bulk protein?

We understand from the above that the choice of the type of protein is made according to our need. More specifically, bulk protein is used to gain muscle mass. For this reason, its use is ideal in the following cases:

• For people who have a low body weight
• For those with a particularly fast metabolism
• For all those who train intensively or do particularly demanding sports that require a protein supplement

The best sports supplement companies Lamberts, SCN, My Elements and Now Foods can be found in our online pharmacy and you just choose the protein you are interested in from a wide variety of flavors.